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A Handbook for Travellers in Spain , Том 2

Стр. 744 – A wonderful and horrible thing is committed in the land; the prophets prophesy falsely, and the priests bear rule by their means; and my people love to have it so: and what will ye do in the end thereof? ‎

Стр. 511 – I saw him late in the evening of that great day, when the advancing flashes of cannon and musketry, stretching as far as the eye could command, showed in the darkness how well the field was won ; he was alone, the flush of victory was on his brow, and his eyes were eager and watchful, but his voice was calm, and even gentle. ‎

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Стр. 594 – I hope the people of England will be satisfied!” “I hope my country will do me justice! ‎

Стр. 497 – . reflected in the ink-black tank below, twinkled like diamonds. How often had Charles looked out on a stilly eve on this self-same unchanged scene, where he alone was now wanting ! When supper was done. ‎

Стр. 483 – In the battle of Talavera, in which the Spanish army with very trifling exceptions was not engaged, whole corps threw away their arms and ran off in my presence when they were neither attacked nor threatened with an attack, but frightened I believe by their own fire. ‎

Стр. 469 – British officers could not give them ; and, notwithstanding that the Portuguese are now the fighting cocks of the army, I believe we owe their merits more to the care we have taken of their pockets and bellies than to the instruction we have given them. ‎

Стр. 497 – . ruled again in his last home; but no Charles disturbed the deep slumber of a weary insignificant stranger; long ere daybreak next morning I was awakened by a pale monk, and summoned to the early mass, which the prior in his forethought had ordered. The chapel was imperfectly lighted, and the small congregation consisted of the monk, my sunburnt muleteer, and a stray beggar, who, like myself, had been sheltered in the convent; when the service was concluded, all bowed a. ‎

Стр. 487 – . himself was responsible for introducing Montanches hams as well as Amontillado sherry into England. After describing the delicious Montanches hams he goes on to give a geographical explanation of the consumption of so much dried food in Spain. “The fat of Montanches hams,” he writes, “when they are boiled, looks like melted topazes, and the flavour defies language, although we have dined on one this very day, in order to secure accuracy and inspiration. . . . The nomad habits of Spaniards require. ‎

Стр. 535 – The whole tribe assembles twice a year at Astorga, at the feasts of Corpus and the Ascension, when they dance El Canizo, beginning at two o’clock in the afternoon, and ending precisely at three. If any one not a Maragato joins, they all leave off immediately. ‎

Стр. 864 – On those lofty pinnacles the clangour of his trumpets pealed clear and loud, and the splendour of his genius appeared as a flaming beacon to warring nations. ‎

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The Complete Guide to Self Care : Best Practices for a Healthier and Happier You

The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to reclaim parts of yourself that you’ve lost track of in the daily hustle of life.

With encouraging reminders, inspiring thoughts, easy wins, and practical advice, The Complete Guide to Self Care helps you identify your needs so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?

The Complete Guide to Self Care is a book for people who need to relax, chill out, or recenter. You’ll learn how to achieve this by:

  • Setting an effective and fruitful sleep schedule
  • Creating exercise routines and not feeling bad about falling off the bike
  • Saying no to things you don’t want to do (and things that maybe you do but don’t have space for)
  • Reading, writing, art, music, and all forms of expression that water our soul
  • Setting aside time that is only for you, no one else, no exceptions
  • Watering yourself and giving yourself proper nutrients

In the tumults of our hectic world and your busy life, if you’re working toward being emotionally available and hungry for stability, a happier and healthier you is within your grasp.

Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.

Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.

Colin Wynn
the authorColin Wynn

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